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Articles on diagnostics, hormones, body composition, and longevity. Written by the team that builds your plan.

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Learn how a physician-led longevity plan in Los Gatos helps protect your bariatric surgery results with DEXA scans, hormone optimization, metabolic tracking
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Learn how physician-led TRT in San Jose and the South Bay begins with comprehensive hormone testing, personalized treatment, and ongoing monitoring to optimize
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Discover how physician-supervised GLP-1 weight loss in Los Gatos combines Semaglutide or Tirzepatide with DEXA scans, metabolic tracking, and personalized care to protect
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Learn the difference between concierge medicine and a physician-led longevity membership in Los Gatos. Compare access, diagnostics, pricing, and ongoing health optimization
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At-home lab memberships have made it easier than ever to check your bloodwork from your kitchen table. At Lifetime Performance Medicine in Los Gatos
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If you could keep just one number to predict how long and how well you are likely to live, there is a strong case that it should be your VO2 max.
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If you have noticed a few small changes lately, workouts that take a little longer to bounce back from, lighter sleep, a dip in energy...
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If you have started looking into longevity medicine here in Silicon Valley, you have probably noticed there is no shortage of options.
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Your health was never really one number. It is a system: how you turn food into fuel, how your heart performs, what your body is made of...
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Lifetime Performance

Supporting Care Beyond Our Clinic

Dr. Nguyen is affiliated with the following hospitals and surgical centers for any procedures that require hospital privileges:

  • Good Samaritan Hospital, San Jose, CA
  • Los Gatos Community Hospital, El Camino Health
  • Silicon Valley Surgery Center, Los Gatos, CA
  • Fremont Surgery Center, Fremont, CA
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