.svg)
.svg)
Own Your
Performance
We measure over eighty biomarkers, your body composition and your physical function, turn it into a single score, and Dr. Nguyen builds your plan for the year around it.
.svg)
First call to first plan
in six weeks
No mystery and no waiting rooms. Here is exactly what your first year looks like.
.svg){kind=icon}
Consultation
.webp)
Your baseline visit
.webp)
Your score, Your plan
.webp)
The year
Two of your visits every year are with Dr. Nguyen directly. That is fixed, in every tier.
One number for how your
body is actually doing
We measure six areas of your health, score each one, and combine them into a single number out of 100. It comes from real measurements taken at our clinic, not a questionnaire, so it moves when your body does.
Most new members land in the moderate band, usually with one strong domain and one weak one. That spread is the useful part. A 71 built on excellent cardiovascular performance and weak metabolic efficiency needs a completely different plan than a 71 with the reverse profile. The number tells you where you are. The domains tell you what to do.
Your Body Score and your biological age are two different things. The Body Score reflects how your system performs right now. PhenoAge estimates what the years have asked of your body so far. We calculate both for every member, and together they act as the dashboard for your 12-month plan.
.webp)
Estimate your Body Score
in 90 seconds
We measure six areas of your health, score each one, and combine them into a single number out of 100. It comes from real measurements taken at our clinic, not a questionnaire, so it moves when your body does.
This tool provides a wellness estimate based on self-reported answers. It is not a medical diagnosis, does not replace professional medical advice, and should not be used to make health decisions. It is common for the measured score to differ from the self-reported one, in both directions. The clinical Body Score is calculated from lab, imaging and functional data reviewed by a physician.
Two ways to start
in 90 seconds
Whether you want a rapid physiological self-assessment or a comprehensive clinical roadmap, choose the entry point that aligns with your current longevity goals. Both paths are entirely obligation-free.
90-Second Online Assessment
Start with your Body Score
Estimate your biological standing before committing. Our simple, non-invasive digital screening benchmarks key vitality markers to provide a preliminary health projection.
6 quick clinical questions
No email or registration required
Instant diagnostic report on completion
30-Minute Video Call
Start with a consultation
Speak directly with our clinical integration team. We’ll honestly review your health objectives, explain our advanced biomarkers program, and determine if our memberships fit your lifestyle.
1-on-1 private consultation
Honest candidacy fit check
Comprehensive overview of membership diagnostics
We measure over eighty biomarkers, your body composition and your physical function, turn it into a single score, and Dr. Nguyen builds your plan for the year around it.
.webp)
You already get a physical.
This is what it does not cover.
Your annual physical checks whether you are sick. It was never designed to tell you how well you are actually performing. We do not replace your primary care physician we measure what they do not.
Three ways in
One Body Score
Same diagnostic backbone in every tier. What changes is depth and frequency. Your physician will tell you honestly if you have picked the wrong one.
Foundations
For your first complete picture
Starting at $5,000/year
If you've never had a proper diagnostic baseline, start here. A complete map of where your body stands today.
5 care visits a year
2 one-on-one sessions with Dr. Nguyen
80+ biomarker lab panel
Strength, endurance and cardiorespiratory fitness testing
Body composition analysis
Your biological age via PhenoAge
Annual progress review with your physician
Optimization
For active improvement
Starting at $8,000/year
For people who want their physician working from live data all year, not a snapshot taken once in January.
6 care visits a year
2 one-on-one sessions with Dr. Nguyen
Everything in Foundations · Direct VO2 max, the gold-standard measurement
DEXA scan for precision body composition
24/7 wearable tracking: HRV, sleep, recovery
Mid-year labs at month 3 and month 6
Executive
For precision longevity
Starting at $12,000/year
The most thorough program we offer. Every marker tracked, nothing left to chance.
6 care visits a year
2 of them with Dr. Nguyen
Everything in Optimization · Galleri multi-cancer early detection
Epigenetic age testing alongside PhenoAge
DEXA at multiple high-value checkpoints
The most comprehensive longevity panel we run
Every tier includes the same 80+ biomarker baseline panel, functional testing, body composition, biological age via PhenoAge, a 12 month plan built by your physician, and two visits a year with Dr. Nguyen. HSA and FSA funds can typically be used, and many lab and diagnostic costs may be reimbursable.
ONE BODY SCORE
Compare all three side by side
Testing
Meet the founders
Founders of Lifetime
Meet the two physicians who founded Lifetime and lead the care team.They designed the diagnostic process, the 90-day plan and the annual review.
Dr. Richard Nguyen
Founder & Medical Director
Board-certified General Surgeon, fellowship trained in Minimally Invasive and Bariatric Surgery at Vanderbilt University. Practicing in Los Gatos since 2007. He leads every membership: the Body Score reveal, the 90 day plan and the annual review.
.webp)
Morgan Carmean
Nurse Practitioner
Nurse Practitioner leading the Wellness Clinic at Lifetime, specializing in surgical care, wellness optimization and personalized patient support. A graduate of Virginia Tech and Samford University. She runs your diagnostic intake and guides your care through the year.
.webp)
What Our
Clients Say
We measure over eighty biomarkers, your body composition and your physical function, turn it into a single score, and Dr. Nguyen builds your plan for the year around it.
Member reviews coming soon
Member reviews coming soon
Member reviews coming soon
Frequently asked
questions
Lifetime is a membership-based program and isn't billed through insurance. Many lab and diagnostic costs may still be reimbursable depending on your plan, and HSA or FSA funds can typically be used.
No. Lifetime works alongside your existing primary care. We focus on optimization, performance, and longevity, and share findings with your PCP when relevant.
Initial assessments run 90 minutes. Follow-up visits average 45 to 60 minutes. Every visit is one-on-one with your physician, never rushed.
Initial assessments run 90 minutes. Follow-up visits average 45 to 60 minutes. Every visit is one-on-one with your physician, never rushed.
Yes. Memberships are annual, but you can pause or cancel by speaking with our team. We'll always walk you through your options first.
Yes. Memberships are annual, but you can pause or cancel by speaking with our team. We'll always walk you through your options first.
Our clinic is in Los Gatos, California. All testing, visits, and diagnostics happen on-site.
Metabolic efficiency, body composition, cardiovascular performance, strength and function, recovery and inflammation, and hormonal context. Each area is scored individually, and the six scores combine into your total Body Score out of 100.
Stop Guessing
Start Optimizing
We measure over eighty biomarkers, your body composition and your physical function, turn it into a single score, and Dr. Nguyen builds your plan for the year around it.
Request a Free
Consultation
Book a consultation with Dr. Nguyen and Morgan.We will walk you through your options and answer every question. No exam, no blood draw, no pressure.
We only use this form to follow up. Memberships from $5,000 a year. We reply within one business day.
.webp)